Chavidar Foods Pvt. Ltd Blog http://www.kaysonsindia.co.in/blog/ Latest Products Sat, 18 Sep 2021 01:06:57 +0530 en-us http://www.kaysonsindia.co.in Enjoy Munching On Sprouts Parathas! http://www.kaysonsindia.co.in/blog/enjoy-munching-on-sprouts-parathas_7181.htm Fri, 12 Jul 2019 10:27:08 +0530 <p style="text-align: justify;">Protein-rich healthy parathas filled with green sprouts is the best way to start a day. We all know that a heavy and healthy breakfast is essential to kick start a day. And, hence, when delicious sprouts parathas are served with curd or pickle, it’s just irresistible for the taste buds!</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><img src="../tiny_images/sprout-paratha.jpeg" alt="" /></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">There is a great dilemma among eating parathas. Actually, people are more health-conscious these days. They neither want to put on an extra weight nor can live without munching on the tasty soft hot-served parathas! So, what to do? The great news is that the sprout paratha suppliers in Pune are doing a fabulous job by providing tasty and healthy food products for their clients.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>There are some tricks that the sprout paratha manufacturers should use to make the parathas healthy. </strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">1. Use whole wheat flour to prepare the dough as it is rich in fiber and you all know that fiber is an active compound to lower cholesterol levels and to offer relieve in constipation.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">2. Also, whole wheat flour is low in calories. Above all, if you fry those atta parathas by brushing oil on them, these will surely be the low-calorie parathas for your breakfast.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">3. Whole wheat flour contains most of the essential minerals such as iron, zinc, phosphorus, and magnesium which are helpful for making better metabolic rates.</p> <p style="text-align: justify;">And, if you have not forgotten, we were talking about sprouts parathas, and the presence of sprouts makes the parathas eatable for even heart patients and diabetics if not fried with excess oil or ghee.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Let’s talk about the nutrition facts of sprouts.</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Sprouts are very low in calories. They are a great source of nutrients and other essential plant compounds. Normally, it is the technique of sprouting that enhances the level of nutrition and makes the sprouts rich in folate, protein, phosphorus, magnesium, manganese, and vitamins C and K.</p> <p style="text-align: justify;">According to various scientific research results, the process of sprouting increases the protein content and amount of amino acids. Added to that, proteins in sprouts are easy to digest by everyone. </p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Sprouts contain a good amount of antioxidants and various other plant compounds. Studies also proved that food prepared with sprouts also become nutritious. Hence, you can surely contact the sprout parathas importer companies to order a few for a healthy breakfast.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">In case, if you do not want to order your sprout parathas from outside stores, you can simply prepare some delicious parathas at home kitchen. Do not know how to stuff sprouts inside the parathas? Just make the atta/ wheat flour dough ready, knead it well. Grind sprouts, ginger, and chilies well to make a paste of it. Take a frying pan and add oil and cumin seeds to it. Now add the ground paste and add your desirable spices and salt to it. Mix them all until they are cooked well, and your filling is ready. Now just use a similar procedure to make aloo parathas. Roll the parathas with fillings, and cook them on a tawa with oil.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Though<a href="https://www.kaysonsindia.co.in/sprout-paratha.htm" target="_blank"> sprout parathas manufacturer</a> companies in Pune use the latest machinery for producing food grade quality sprouts parathas, but obviously if you want to prepare a few at home, it’s COMPLETELY OK!</p> Aloo Paratha – Part Of Frozen Food http://www.kaysonsindia.co.in/blog/aloo-paratha-part-of-frozen-food_7421.htm Tue, 10 Sep 2019 12:03:58 +0530 <p>Aloo Paratha is one of the most popular dishes in India. It was first discovered in ancient Punjab, which is a region in India. However, it soon became quite popular all across South Asia, and today it is available in almost every region of South Asia because of the <a href="https://www.kaysonsindia.co.in/aloo-paratha.htm" target="_blank">aloo paratha suppliers</a>. It is prepared with whole-wheat flour and mashed potatoes along with Indian spices. A paratha can be eaten simply with a dash of butter spread on top. However, it is best served along with pickles and yoghurt, apart from thick spicy curries of meat and vegetables.</p> <p> </p> <p>The paratha has travelled to several places, and this has led to the evolution of several variations. Among all the vegetarian versions of this magnificent dish, the aloo paratha is the favorite one for most of the people.</p> <p> </p> <p><strong>How to make aloo paratha healthy and tasty?</strong></p> <p> </p> <p>• With the traditional recipes if we incorporate whole grains/wheat and healthier fats such as butter and the results are much more healthy for you.</p> <p>• You may also pick to additional vegetables in place if high starch and carbohydrate ingredients, and potatoes for the filling.</p> <p>• Along with the good recipes if we add some of these alternative ingredients are indeed very tasty, yet better for you.</p> <p>• It is important to choose quality ingredients to preserve the taste.</p> <p>• While kneading paratha dough adds milk. Either mix it with milk or half milk and half water can be taken. Milk makes it extra beneficial, and paratha becomes much softer.</p> <p>• If you wish to prepare low-calorie paratha use a lesser amount of ghee/oil. First, cook paratha without ghee from both sides and then brush them with 1/2 tsp ghee on both sides. You will see your paratha comes out well cooked and perfectly crisp. Cook them in such a way that you use less amount of oil.</p> <p>• Lastly, choose alternative cooking oils that are more flavorful with lower smoke points, such as pure olive oil (not extra virgin).</p> <p> </p> <p><strong>Steps to keep aloo paratha fresh for one or two days</strong></p> <p> </p> <p>• You can refrigerate the leftovers if any, but not for more than a day.</p> <p>• They keep longer if you freeze them.</p> <p>• To keep cold parathas, just wrap them properly in foil.</p> <p>• Reheat them on a griddle with a little oil.</p> <p>• Freeze them by stacking them with parchment paper or aluminum foil squares between each and put them in a Ziploc bag.</p> <p>• Pull out as many as you need and reheat them in a skillet.</p> <p> </p> <p><strong>Why aloo paratha is so popular in India</strong></p> <p> </p> <p>• Easy to made</p> <p>• Affordable for everyone</p> <p>• Ingredients are easily available</p> <p>• Can be served with different types of chutneys and other taste-enhancing food items like butter or ghee</p> <p>• Can be preserved for a few days</p> <p>• Easily available almost every part in India</p> <p>• Provides energy instantly</p> <p>• Ready to serve meal</p> <p> </p> <p><strong>How to choose a good Aloo Paratha Manufacturer in Pune</strong></p> <p> </p> <p>• Manufacturer should hold credentials in manufacturing, exporting and supplying premium Frozen Aloo Paratha.</p> <p>• Aloo Paratha must be prepared under hygienic conditions and stored in a proper warehouse to keep them preserved.</p> <p>• The Frozen Aloo Parathas must have mouth-watering taste and freshness.</p> <p>• It should be supplied to the Clients at market-leading prices.</p> Mix veg Paratha –Now Available As Ready To Eat Frozen Food http://www.kaysonsindia.co.in/blog/mix-veg-paratha-now-available-as-ready-to-eat-frozen-food_7787.htm Mon, 23 Dec 2019 15:13:26 +0530 <p style="text-align: justify;">Paratha is one of the most popular dishes in India. It was first discovered in ancient Punjab, which is a region in India. However, it soon became quite popular all across South Asia, and today it is available in almost every region of South Asia. Different varieties of parathas are available in India. Mix veg paratha is one of the healthy feasts to have with the goodness of multiple vegetables together. It is prepared with whole-wheat flour and varieties of vegetables mixed along with Indian spices.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>How to enjoy mix paratha frozen the best?</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Usually, a paratha is made fresh at home by the kitchen lovers and homemaker. But these days it is available in frozen form as well. It can be eaten simply with a dash of butter spread on top after heating it either on a flat pan or in a microwave. However, it is best served along with pickles and yogurt, apart from thick spicy gravy of onion and garlic.</p> <p style="text-align: justify;">The paratha has traveled to several places, and this has led to the evolution of several variations.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Qualities of mix veg paratha as frozen</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Mix Veg Paratha manufacturers in Pune make them loaded with nutrient-rich vegetables Potato, Cauliflower, Carrot, French Beans and Sweet Corn. All of these vegetables are a delightful feast to the veggies lovers. Their recipe of Mix Veg Paratha is made to ensure the authentic Indian flavored Paratha and health benefits.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Benefits of frozen food</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Frozen foods like parathas, vegetables, and gravies can be a convenient and affordable way to incorporate healthful foods into your daily diet. You can get from every food group, including whole grains, fruits, vegetables, and dairy products as well as cooked food. In addition to the benefit of time-saving, frozen foods can be of great benefit for individuals with limited space in the kitchen.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Students living as tenants in hostels can take advantage of homely food anytime.</p> <p style="text-align: justify;">Not only the frozen foods are more affordable in price with the <a href="https://www.kaysonsindia.co.in/mix-veg-paratha.htm" target="_blank">mix veg paratha importers</a>, but they also can aid in reducing food waste as well.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Why is frozen mix veg paratha so popular in India?</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• Easy to get</p> <p style="text-align: justify;">• Affordable for everyone</p> <p style="text-align: justify;">• Ingredients are healthy</p> <p style="text-align: justify;">• Can be served with different types of chutneys and other taste-enhancing food items like butter or ghee</p> <p style="text-align: justify;">• Can be preserved for a few days</p> <p style="text-align: justify;">• Easily available almost every part in India</p> <p style="text-align: justify;">• Provides energy instantly</p> <p style="text-align: justify;">• Ready to serve a meal</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>How to choose a good Mix veg Paratha supplier in Pune?</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">The following are the qualities to consider when you select a supplier of frozen parathas in Pune, India.</p> <p style="text-align: justify;">• The manufacturer should hold credentials in manufacturing, exporting and supplying premium Frozen Mix veg Paratha.</p> <p style="text-align: justify;">• Mix Veg Paratha must be prepared under hygienic conditions and stored in a proper warehouse to keep them preserved.</p> <p style="text-align: justify;">• The Frozen mix veg parathas must have the authentic taste, as illustrated by the customer reviews.</p> <p style="text-align: justify;">• It should be supplied to the Clients at market-leading prices.</p> <p style="text-align: justify;">• The manufacturer should be a mix veg paratha importer also to ensure quality.</p> Enjoy Taste And Health With Paneer Paratha http://www.kaysonsindia.co.in/blog/enjoy-taste-and-health-with-paneer-paratha_8381.htm Fri, 13 Mar 2020 15:06:26 +0530 <p style="text-align: justify;">Paneer Paratha has already become one of the most famous foods that you find difficult to resist. People especially in North India have a strong liking for paneer paratha and go all the way to get the best paneer paratha available in the market. It has not only emerged as one of the healthiest options but tasty as well. The mouth-watering food can be seen on maximum menus available at leading restaurants and hotels. Here some of the top benefits of eating paratha filled with paneer:</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• A powerhouse of protein: When you consume a paneer paratha, you get an abundant quantity of protein. According to the paneer paratha importers, paneer has emerged as an excellent source of protein. It also depends on the type of milk from which the paneer has been obtained. If it has been churned out of cow milk, it will be high in protein, iron, vital minerals such as calcium and magnesium. Experts claim that cow milk offers a strong amount of casein protein. Therefore, cheese produced from cows’ milk will be a great source of protein. Another benefit of consuming paneer produced from cow milk is that it can be consumed in raw form. One cube of raw paneer will be a great source of protein.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• Paneer is healthy for bones and teeth: When you eat a paneer paratha, you will get healthy bones and teeth as well. According to health experts, 100 grams of paneer offers you 83 grams of protein. When you have sufficient levels of calcium, it will ensure healthy teeth, bones, heart muscles, and effective functioning of nerves among others. Women after 30 years of age must consume paneer as they suffer from bone erosion and deficiency of calcium.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• Blood sugar: Paneer can effectively help in controlling the blood sugar level to a considerable extent. It is worth noting that paneer is a rich source of magnesium which helps in controlling the sudden spikes but also ensures a healthy heart and robust immune system. The strong presence of protein in paneer can help in the gradual release of sugar into the blood level. And, it will consequently stop sudden rise and fall of blood sugar levels.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• Healthy heart: As per paneer paratha suppliers in Pune, this dairy product can do miracles for your heart as well. It is interesting to note that paneer includes potassium that can play a vital role in fluid balance of the human body. The kidneys of a person play a strong role in controlling blood pressure by regulating the amount of fluid available in the body. The higher the fluid the more will be the pressure. Potassium can effectively control the fluid balance in your body apart from negating the effects of excessive salt. Meanwhile, you need to ensure that paneer does not contain too much salt as the high amount of sodium in paneer may cause a severe problem for your heart.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Therefore, we may conclude here that there are several benefits of eating paneer. And, when you relish this healthy commodity stuffed in paratha the fun will be double. There are several leading <a href="https://www.kaysonsindia.co.in/paneer-paratha.htm" target="_blank">Paneer Paratha Manufacturer in Pune</a> who can offer you top quality paneer that you will love to relish.</p> Aloo Paratha – How Can You Eat More Of It Without Gaining Any Extra Weight? http://www.kaysonsindia.co.in/blog/aloo-paratha-how-can-you-eat-more-of-it-without-gaining-any-extra-weight_8680.htm Fri, 22 May 2020 14:07:07 +0530 <p>Aloo paratha…yummy! Every Indian like to munch it more and more. But yes, if you neither want to gain weights nor live without munching on the parathas, then you need to find out some healthiest way to have those. Healthy <a href="http://www.kaysonsindia.co.in/aloo-paratha.htm" target="_blank">aloo parathas suppliers in Pune</a> are doing great business today targeting the cravings of their clients.</p> <p> </p> <p><strong>You can eat whole wheat flour parathas in spite of maida made parathas. Why so?</strong></p> <p> </p> <p> </p> <p>1. Whole wheat flour makes a healthy addition which is rich in fibre. Consumption of fibre is good for health as it lowers bad cholesterol levels and also relieves in constipation.</p> <p> </p> <p>2. Whole wheat flour makes a low-calorie diet. If you make your parathas with less ghee or oil (brushing of oil), then it can make a healthy low-calorie diet.</p> <p> </p> <p>3. Rich in essential minerals including zinc, iron, magnesium, and phosphorus which make better metabolic rates.</p> <p> </p> <p>And, to have a total protein diet with parathas you should take them with sprouts, dals, etc. In fact, heart patients and diabetics too can have parathas made with less oil or ghee.</p> <p> </p> <p><strong>The nutrition fact of aloo parathas:</strong></p> <p> </p> <p>One standard aloo paratha made with whole wheat flour offers 154 calories. Among them, carbohydrates offer 90 calories, proteins offer 13 calories, and the rest comes from fats.</p> <p> </p> <p>If you are into some special diet programs you may be asked to leave those calories on a daily basis. So, is there really no space for parathas? Well, you can have some decoded paratha recipes that are efficient to satisfy your cravings for parathas as well as support your weight loss regime too.</p> <p> </p> <p>What to do?</p> <p> </p> <p>As per the aloo paratha manufacturers in Pune, the parathas contain protein and fibre which are good for weight loss. So, now you know which factors are good and bad for weight loss right? The harmful factors for parathas are carbs and fats.</p> <p>Let’s make some low carb and fat and high fibre and protein aloo parathas. In fact, aloo parathas importer companies take a good look at that.</p> <p> </p> <p><strong>Weight loss aloo parathas!</strong></p> <p> </p> <p>If you want to cut the carbohydrates, you can use almond or wheat flours instead of whole wheat flour. This way you will be able to cut those carbs by less than 50%. Now to increase the protein and fibre content you can add some spinach to the flour batter at the kneading time. For a better result, you can take flour and spinach at 50:50 ratios. So, now your aloo parathas become aloo-spinach parathas! Decreasing the fat amount from your paratha is very simple; just use less oil or ghee on it. Trust me; it will taste no less than the regular whole wheat aloo parathas.</p> <p> </p> <p><strong>Benefits!!</strong></p> <p> </p> <p>If you are adding spinach, you will be required less flour for making the dough. The preparation will cut the carbohydrates a lot more than you can imagine. And it will be higher in fibre and proteins. If you are following a keto diet, then limiting carbs intake is a must for you. So, you should eat soy flour and spinach made aloo parathas. And, you can add extra ghee into it, as fats are allowed in your diet!! Congratulations!</p> <p> </p> <p>Any aloo parathas importer is able to provide good and healthy parathas to their clients.</p> Mix Veg Parathas – Good For Health? http://www.kaysonsindia.co.in/blog/mix-veg-parathas-good-for-health_8758.htm Thu, 28 May 2020 10:46:50 +0530 <p style="text-align: justify;">An article published on a renowned newspaper considers idli as one of the fittest breakfast food one should have. Well, though there is no doubt that this fermented, steamed, and easy to digest food is healthy. But Indians like to dive to into everyone’s favorite – parathas. But why do people doubt about their health benefits? Let me tell you that parathas can be prepared in a healthy way, especially the mix veg parathas. This article aims to discuss the nutritional factors of mix veg parathas.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Calorie content of mix veg parathas:</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">As per the mix veg paratha suppliers in Pune, one standard sized mix veg paratha can offer around 150 calories of energy. Out of these, 16 cal come from proteins, 37 cal come from fat, and 102 cal comes from carbohydrates. So, consuming one or two mix veg parathas (according to your body consumption) can keep you full for many hours. The mix veg parathas supplier organizations claim that they prepare parathas in the healthiest manner and thus a single mix veg paratha prepared by them can fulfill around 8% of the daily requirement for calories of a healthy adult person whose daily calorie requirement is around 2000 calories.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Why mix veg parathas are so popular?</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">You can hardly get someone who does not like to munch on a mix veg paratha. This is quite a popular dish in all parts of the country.this is major because of the goodness of vegetables that comes packed into the parathas. The delicious stuffing made of boiled vegetables like carrots, cabbages, cauliflowers, potatoes, paneer, peas, etc. and daily kitchen spices makes the parathas really gratifying.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>How to prepare delicious soft mix veg parathas?</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Well, though the use of plain flour can make any preparation tasty it is not healthy to consume it on a daily basis. The use of whole wheat flour is equally efficient to balance the taste of parathas and it is healthy too for regular consumption as it gets easily digested. The key part about making mix veg parathas is to make a soft dough with it which can be easily rolled without letting the filling out. The mix should be properly prepared otherwise the paratha can be too tough or chewy.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><strong>Health factors for mix veg parathas:</strong></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Well, there are my secrets to making oil fried mix veg parathas in a healthy way and you will get to know them in a while. Before that, you should understand that whole wheat mix vegetable parathas are not harmful to your health at all! And, you can certainly <a href="http://www.kaysonsindia.co.in/mix-veg-paratha.htm" target="_blank">contact the mix veg paratha manufacturers in Pune</a> for your daily orders.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• Whole wheat flour – Even diabetics are recommended to consume whole wheat flour as it does not increase blood sugar levels. Whole wheat flour is rich in phosphorus, and you all know that it is an essential mineral that works with calcium in the body to make bones stronger. It has vitamin B9 that helps in increasing red blood cells.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">• Mixed vegetables – Generally, the cauliflowers, cabbages, carrots, French beans, and green peas are used in making the filling of mix veg parathas and mixed vegetables offer a lot of nutrients to the preparation. And, the paratha can achieve the health benefits of each of these vegetables. For example, cauliflower is low in carbs and antioxidants, thus lowers blood sugar levels. Cabbage has low-calorie contents and offers to relieve in constipation. Green peas have protein and insoluble fiber, thus good for weight loss.</p> <p style="text-align: justify;"> </p> <p style="text-align: justify;">Mix veg paratha importers make sure that their products are fried in less oil and suggested to consume with raita for better digestion.</p> Aloo Paratha Is A Healthy Meal Option - Here Are The Reasons Why! http://www.kaysonsindia.co.in/blog/aloo-paratha-is-a-healthy-meal-option-here-are-the-reasons-why_9001.htm Tue, 14 Jul 2020 10:31:24 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Are you a real Indian cuisine lover? Then Aloo paratha must be your first item to have. If not, then you are indeed not a fan of Indian food. This is I am saying for some of the prominent reasons. A maximum number of people like aloo paratha in India. This oh-so-yummy meal offered by Aloo Paratha Manufacturer In Pune is a favourite of kids and even grownups.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Why is aloo paratha so popular in India?</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Easy to made</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Affordable for everyone</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Ingredients are readily available</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Can be served with different types of chutneys and other taste-enhancing food items like butter or ghee</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Can be preserved for a few days</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Easily accessible almost every part in India</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Provides energy instantly</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Ready to serve a meal</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Why is it a healthy meal for everyone?</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is made of healthy wheat flour.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Being made of wheat flour that is rich in protein and healthy fibre, aloo paratha is way better than processed bread made of white flour or maida with add on sugar and salt.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is roasted, not fried.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Aloo paratha is dry roasted on a pan and not fried. Hence, don’t overthink of extra calories intake. Some people do shallow fry it in oil. But if cooked dry and then applied ghee on it, nothing can beat its taste and health it departs.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is served with extra protein.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Indian culture is to make curd at home that is full of natural probiotics being a potent source of protein. And aloo parathas make the best combination with chilled fresh curd. Also, white butter is a good source of energy. Then why not have it in the morning when you have to do much exertion the whole day.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is excellent for your health.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">When served with curd and clarified butter, then it becomes a boon to skin problems. Also, people have experienced gut health and hormones after consuming aloo parathas.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It serves as a complete balanced meal.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Carbs from potatoes, protein from curd, energy and fibre from whole wheat flour makes it a completely balanced meal.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is easy to make and serve.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It has been a part of our food heritage which our grandmothers love to make and serve. Also, it is easy to make and consumes very less time as compared to other dishes. Hence, it has become a favourite meal of people in every nook and corner of India.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is now available in the ready-to-serve pack.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">With the advent of technology and shortage of time, people have searched a quick way to have their favourite dish anytime and anywhere. The ready to eat aloo parathas by <a href="http://www.kaysonsindia.co.in/aloo-paratha.htm" target="_blank">Aloo Paratha Supplier in Pune</a> are getting popular day by day. With all the goodness of a freshly made parathas, these prepared to eat aloo parathas are readily available everywhere in India.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Buy aloo parathas online:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Some renowned Aloo Paratha Importers provide aloo parathas online. Here is how they deliver quality food.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• quality experts handpick the ingredients</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• ensure 100% pure Indian flavoured Aloo Paratha</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• equipped with food-grade quality latest machinery for producing top-notch quality delicious Aloo Paratha</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• frozen products hold nutritional values as stored at -18°C/0°F or below</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• priority is quality and cleanliness</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• fast and hygienic home delivery</span></p> Is Paratha Healthy For Breakfast? Tips For Making Healthy Paratha http://www.kaysonsindia.co.in/blog/is-paratha-healthy-for-breakfast-tips-for-making-healthy-paratha_9332.htm Mon, 14 Sep 2020 10:30:33 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Paratha is widely loved all across India and a staple food item of North Indian breakfast. Due to that, there is always an argument regarding paratha based on its nutritional value. According to nutritionist, paratha has ample nutritional value, and eating it is a sign of healthy habit. However, its food value depends on how you cook it. If you use too much oil or ghee whiling making paratha then curb the food value by adding excessive fat. On the other hand, having unhealthy stuffing it also reduces the food value.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">According to the <a href="http://www.kaysonsindia.co.in/mix-veg-paratha.htm" target="_blank">Mix Veg Paratha Manufacturer In Pune</a>, ingredients of paratha make all the difference. Flour is the main ingredient of paratha, and the nutritional value has lot to do with it. So, to make the healthiest version of paratha you need to choose healthy flour. If you choose whole wheat flour or multigrain flour then, it will be naturally healthy. If you prefer paratha in breakfast, and want to make it healthy, the following tips may help you.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Tips to Make Paratha Healthy</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• While you are making paratha you can add sooji with whole wheat or multigrain flour. You can also buy a healthy mix from a Mix Veg Paratha Supplier In Pune</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is always a healthy way to get healthy paratha mix from Mix Veg Paratha Importer, instead of using maida</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• To make the paratha soft you can add milk that will add extra nutrition</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• If you add milk during the time of kneading, then it will be soft and remain fresh for a long time</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• To make stuff partha, you can opt for stuffing different vegetables instead of potato</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• To reduce the calorie from paratha, you need to add lesser amount of ghee/oil</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Health Tips for the People</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">You cannot make paratha without oil or ghee. But, you can control the amount of it. You need to opt for the best brand of oil or ghee. To make the paratha healthy you need to choose neutral oil. Although, ghee is always a better option because the smoking point of ghee is higher than oil. On the other hand, ghee is derived from dairy so it is naturally nutritious. People who follow vegan diet can choose vegetable oil, and can also replace milk with water while kneading.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">To maintain a healthy diet, you need to be careful about the serving. If you want to control your weight you need to limit the serving size. No matter how healthy you make your paratha, if you eat in large quantity it will affect you. So, portion control is vital, but you need to ensure that the quantity is enough for you. Depending on the biological and physiological factors the calorie intake varies.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Therefore, you need to have knowledge about your body and other related factors to decide your calorie intake. Breakfast is considered as the vital meal of the day. To keep it healthy, you can take suggestion from a nutritionist.</span></p> Time to Savor the Taste of the Delicious Green Peas Paratha http://www.kaysonsindia.co.in/blog/time-to-savor-the-taste-of-the-delicious-green-peas-paratha_9541.htm Sat, 24 Oct 2020 12:31:21 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">We all know that paratha is one of the most preferred breakfast dishes being consumed all across the world, especially by the Indians. Whether it is aloo paratha or mutter ka paratha, one cannot resist themselves consuming it.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Winter is the most favorite season for almost all because one can get an abundance of vegetables to gulp on. One among them is none other than the green peas. However, who doesn’t love to savor this green and high fibrous vegetable in the form of green peas paratha? However, it is a true breakfast recipe for almost all North Indians. It is scrumptious flat stuffed bread that is being served hot with lots of butter on it along with curd and pickles.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Nutritional Benefits of Green Peas paratha</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Known to be a good source of protein, green peas paratha is being loaded with good quality protein, As it has been determined that a 100 gm of green peas contain near about 5 gms of protein as well as rich dietary fiber. Hence, consuming it makes the breakfast filling as well as highly nutritious.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• One green peas paratha comprises of 164 calories. It constitutes nearly 28 calories of protein, 99 calories of carbohydrate and the rest amount is fat i.e. nearly 41 calories. It is said that the consumption of one green peas paratha can supply nearly 8% of the total daily calorie requirement to an adult diet of 2,000 calories.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• As per the green peas paratha manufacturers in Pune, it is high in phosphorous quantity which helps in building bone health when worked in conjunction with calcium.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is rich in fiber that prevents the risk of any heart diseases and prevents diabetes</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Value per paratha</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Protein 6.9 g</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Energy 164 cal</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Fat 4.6 g</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Carbohydrates 24.8 g</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Fiber 6.4 g</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Vitamin A 60.6 mcg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Thiamine 0.1 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Riboflavin 0.1 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Niacin 1.2 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Vitamin C 3.2 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Folic Acid 26.6 mcg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Calcium 27.8 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Magnesium 62.5 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Potassium 212.2 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Iron 2 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Sodium 395.8 mg</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Benefits of consuming green peas paratha</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Daily intake of this paratha can help in</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Maintaining a healthy lifestyle</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Losing weight</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Prevents diabetes</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Helps from heart problems</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Reduce weight gain</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Healthy source for kids</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Ingredients required making paratha</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Listed down are some of the major ingredients being required to make the stuffed green peas paratha</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Spices: Garlic. Ginger, green chillies, mint leaves, green coriander leaves, ajwain, and cumin seeds.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Spice powders: Turmeric powder, salt, dry mango powder, garam masala powder</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• For the dough: Whole wheat flour, salt, water.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Pune is a leading manufacturer of green peas paratha. All these parathas are being prepared using fine quality of ingredients in order to ensure that the taste remains intact and similar to those as prepared the fresh ones. Green peas paratha supplier in Pune ensures that these parathas are ready to made and require little effort for the preparation. One just needs to take out the paratha and heat it on the Tawa using some oil or butter. And here it is, the paratha is all ready to consume.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Thus, green peas paratha is really a healthy yet delicious option to consume. With several <a href="http://www.kaysonsindia.co.in/green-peas-paratha.htm" target="_blank">green peas paratha importers in Pune</a>, one must need to select the most authenticated one.</span></p> All Good Reasons To Have Ready To Serve Aloo Parathas From Pune Suppliers http://www.kaysonsindia.co.in/blog/all-good-reasons-to-have-ready-to-serve-aloo-parathas-from-pune-suppliers_9862.htm Sat, 26 Dec 2020 11:32:35 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">A striking feature of India cuisine is that it holds quite a few recipes that can act as both breakfast/snacks, as well as the main course meal. One of such recipes is Aloo paratha. This dish has been a chunk of the Indian kitchens for an equally long period. Also, it has been playing the part of Sunday morning special breakfast with great comfort. It is preferably a very popular breakfast recipe and is principally common in North India. The paratha is best served along with curd, varieties of chutneys and pickles. Aloo Paratha Manufacturer in Pune is fulfilling the rising demands of ready to eat aloo paratha online.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Nutritional Value of Aloo Paratha</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">One also paratha is meant to give 177 calories out of which carbohydrates comprise of 90 calories, 13 calories account for protein, and remaining 74 calories as fat. As per dieticians, aloo paratha provides 9% of the total calories intake that is around 2000 Calories.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">As it can be made easily with some healthy techniques like baked paratha people prefer it to have it in breakfast. But for people who have time shortage to make aloo parathas for all can enjoy the benefit of eating ready to eat packaged aloo paratha. With the arrival of technology and lack of time, people have hunted and explored a quick way to have their favourite dish anytime and anywhere. They prefer having ready to eat aloo paratha.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Reasons to have ready to eat aloo paratha</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is made of healthy wheat flour.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is made of wheat flour rich in protein and healthy fibre. It is commendably way better than processed bread made of white flour.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is roasted, not fried.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Aloo paratha available as ready to eat packaging is dry roasted on a pan and not fried. Hence, don’t take tension of putting loads of calories intake. Some do shallow fry in oil. But it tastes great it roasted dry and apply ghee on it, nothing can beat its taste and health it departs.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is served with extra protein.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Curd if packed with natural probiotics. As it is a potent source of protein when served with aloo parathas it makes the best combination. Enjoy fresh and chilled curd along with it. Also, white butter is better for energy. So it’s good to have them in the morning when you have to do much exertion the whole day.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is exceptional for your health.</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">With curd and clarified butter, Aloo paratha serves as a boon to skin problems. Also, people have faced good gut health and hormones after consuming aloo parathas.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is now easily available online in the ready-to-serve pack by Aloo Paratha supplier In Pune.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The ready to eat aloo parathas by <a href="http://www.kaysonsindia.co.in/aloo-paratha.htm" target="_blank">Aloo Paratha Supplier in Pune</a> are highly preferred for the quality supplied. The goodness of freshly made parathas is imparted to these prepared to eat aloo parathas are easily available everywhere in India.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">They supply them</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• In hygienic packaging</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Timely at your doorstep</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Online with convenience to place order and pay</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Affordable price</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• With fresh and tested quality products</span></p> Paneer Paratha Recipe - How To Make Paneer Paratha http://www.kaysonsindia.co.in/blog/paneer-paratha-recipe-how-to-make-paneer-paratha_10295.htm Thu, 25 Mar 2021 09:59:34 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">In general, Paneer paratha produced by paneer paratha manufacturer in Pune is an Indian flatbread recipe with cottage grated cheese and spice powder. These can be eaten conveniently for lunch and dinner, but not just for breakfast trial. These parathas can be eaten conveniently as themselves or maybe with a large piece of butter or curd. But with some curries recipe, it'd definitely taste fantastic too. In addition, parathas such as a cube, triangle, and even Heptagonal can be prepared in any form.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="font-size: small;"><strong><span style="color: #333333; font-family: Arial, Helvetica;">Parathas</span></strong></span></p> <p style="text-align: justify;"><span style="font-size: small;"><strong></strong></span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Parathas supplied by <a href="http://www.kaysonsindia.co.in/paneer-paratha.htm" target="_blank">paneer paratha supplier in Pune </a>have traditionally been a major dish in Northern Indian in particular. Although all of them accept that parathas came from India, some favoured the Persian influence on Indian cuisine. Paneer parathas are eaten more often than not with pickle, but they can also be served with a simple curd. In order to produce an aloo paneer paratha recipe, the paneer paratha can also be prepared with a mixture of pulp and paneer.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">A Few Tips And Tricks To Make A Great Paneer Paratha</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Prepare a non-sticky, smooth pastry, first of all. The dough should actually be just like chapati or roti dough. Secondly, a few hour's cooling of the dough is advised. It could make a major difference even to cool for half an hour. Finally, finely grate to the little chunks, the paneer. The addition of spices is also totally available. Don't miss the paneer, though, to incorporate amchur powder and chilli powder. Alternatively, the paneer filling may be filled with finely chopped, green chillies that make it spicy, as is sometimes done by the paneer paratha importer.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Paneer Paratha Recipe:</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">INSTRUCTIONS</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Paneer recipes for stuffing:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">1. Take the crumbled paneer first in a shallow mixing cup.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">2. Add chilli, garam masala, aamchur and salt. Moreover, add chilli powder.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">3. Add ginger and leaves of coriander too.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">4. Keep aside, offer a nice blend.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Recipes for chapati/paratha dough:</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">1. Take a wheat meal, put salt first in a big mixing cup.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">2. Knead the dough for five minutes, then add water.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">3. Additionally, grate the dough for at least 20 minutes using a tsp of oil and rest it.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Paratha recipe assembly and rolling paneer:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">1. Pinch a medium ball of dough first and roll about 5 inches in diameter.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">2. Place in the middle the prepared stuffing.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">3. Pleating to the middle takes the edge and proceed.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">4. And from the centre, click the pleats.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">5. Sprinkle some chapati scale with flour and roll.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Parata recipe roasting paneer:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">1. The roller paratha is first on a hot Tava, then both sides cook it.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">2. Add oil/ghee, too, and slightly click.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">3. Finally, add sauce, raita or pickle to the spicy paneer parathas.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Remarks:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● First of all, when they are thin, paneer paratha tastes fantastic. You can keep it dense, though, too.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● I applied less oil, in addition. However, when roasting, you should add additional oil or ghee to make it tastier. Also, during heating, you can add vegetable ghee or dalda.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Furthermore, change the palate to the spices or the green chilli. When serving the children with spicy paratha, you may need to be careful.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Finally, if you're a novice, do not overstuffing, because it may be hard to roll. Mix the dough stuffing and roll the paratha's even.</span></p> Why Aloo Paratha is a Healthy Breakfast Option? http://www.kaysonsindia.co.in/blog/why-aloo-paratha-is-a-healthy-breakfast-option_10872.htm Tue, 22 Jun 2021 09:49:37 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">After a break of 10-12 hours, the meal at first we eat is called breakfast. It is known as a fuel to drive ourselves in performing day-to-day tasks. Good quality breakfast is compulsory for a smooth and comfortable day out. Proper planning of breakfast turns essential if we are ought to feel energized and to have a fulfilled appetite! In the meantime, one does not have to overdo later if he has a contented mealtime in the morning.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Breakfast generally comprises eggs, porridge, and sausage. However, it is a personal choice of the people what the people add to their breakfast. The location plays a significant role in the selection of the items. Indian culture has a rich diversity-related to food and Indian food is known for exotic spices and delicate herbs. Due to its distinctive features, a country is a birthplace for a large number of food items. In India, parathas are dish up at the point of breakfast.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">If you belong to a Punjabi family, no doubt, aloo paratha is surely your favorite meal. Well, now you can eat it without any guilt in your mind. There are several reasons why people prefer to eat Paratha during weekends.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• The mixture of wheat bran and whole wheat flour is simply perfect for people suffering from diabetics since it is having a low glycemic index, sugar levels rise steadily and slow. It would be better to add in maida or flour bread loaded with sugar and salt.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It would be better not to fry with ghee and oil, but it would be better to roast them on a Tawa and if cooked, it would be better to use the clarified butter.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• The addition of homemade curd and Makhan is the right source of natural probiotics and proteins. It is just perfect for skin, gut health hormones, and the brain. It is even helpful in weight loss.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Potatoes, whole wheat, curd from protein and fiber make it a perfect meal.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Eating aloo paratha is a good choice as compared to eating 2/3 slices of pizza. This option is also called food heritage and our grandmothers loved to cook them.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">With some changes, you can make them perfect for health and eat them without any fear or guilt.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">This is a perfect meal that helps in uplifting our mood as well as senses. Moreover, it also brings great calming effects on the brain. Indian breakfast especially parathas are not so difficult to make but quite healthy, simple, and delicious. Indian breakfasts are having special benefits in different parts of the world, particularly due to their great flexibility. So, it is not a good choice to skip breakfasts and try something new for a transform. Not just will you be getting the required energy to maintain your day, but you will also take pleasure in spicy meals that are Indian. Now, you can add a delicious paratha to your breakfast.</span></p>